How it helps

Empower Your Life is here to help you rise above your fears, limitations and negative beliefs. This is achieved by optimizing brain health through powerful and innovative modalities that enliven your body’s own inner wisdom, promoting healing from within.

My approach

Optimizing brain health is accomplished by using a proprietary blend of behavioral therapy, life coaching, clinical hypnotherapy energy work on all levels (physical, mental, emotional, and spiritual) to help you achieve your goals. This gentle yet powerful approach helps you get to the root causes of your discontent without having to relive and dwell on past traumas or events. Treatment is client-driven and individualized to fit your specific needs.

Clients suffering from a wide range of imbalances such as depression, anxiety, weight issues, addiction, feeling stuck, busy mind, sleep problems have new hope with Empower Your Life. Among many other benefits clients report: improved sleep, increased energy, enhanced mental clarity, healthier stress management, and a more natural and comfortable commitment to a lifestyle that supports their goals. Clients enjoy the fact that sessions are short and affordable over the phone, Zoom, or in person.

Would you like to accelerate your personal growth?

What goals will you go for and achieve?

What dream will you pursue?

What adventures await you?

Are you tired of feeling stuck?

Do you sabotage yourself with bad habits and behaviors?

Do fears or phobias stop you from living your life to its fullest?

Do you wonder how to entertain more positive thoughts than negative thoughts?

What Can Empower Your Life help you with?

Personal Achievement and Growth

  • Eliminate Anxiety
  • End Panic Attacks
  • Improve Focus
  • Attain Social Confidence
  • Improve Self Image
  • Increase Motivation
  • Achieve Forgiveness
  • Overcome Shyness
  • Overcome Depression
  • Eliminate Obsessive Compulsive Disorders
  • Move Beyond Grief
  • Achieve Healing
  • Improve Intuition
  • Increase Personal Wisdom
  • Experience Increased Energy
  • Improve Communication Skills
  • Stress Management
  • Increase Self Esteem
  • Improve Self Confidence
  • End Procrastination
  • Stimulate Creativity
  • Improve Memory
  • Overcome Blocks

Academic & Professional Achievement

  • Get Unstuck
  • Interview with Confidence
  • Improve Concentration
  • Achieve Clarity
  • Increase Confidence
  • Improve Reading Speed
  • Deal With Stress in a Healthy Way
  • Achieve Academic Success
  • Pass Exams
  • Public Speaking Success

Enhance Sports Performance

  • Increase Motivation
  • Gain More Clarity
  • Overcome Subconscious Blocks
  • Visualize Success/Achieve Success

Fight Addiction

  • Quit Smoking
  • Fight Drug Addiction
  • Overcome Alcohol Abuse
  • Eliminate Emotional Eating
  • Eliminate Negative Thinking
  • Stop Obsessive Shopping

Improve Relationships

  • Move On from Past Relationships
  • Be Present in Current Relationships
  • Move Beyond Relationship Problems
  • Overcome Sexual Issues

Physical Stamina

  • Achieve Your Physical Goals
  • Overcome Prosperity Issues
  • Eliminate Driving Anxiety
  • Triumph Over Stuttering
  • Overcome IBS
  • Reduce/Eliminate Asthma
  • Conquer Fibromyalgia
  • Move Beyone Chronic Fatigue Syndrome
  • Stop Nail Biting
  • Eliminate Teeth Grinding (Bruxism)
  • Overcome TMJ
  • Stop Snoring
  • End Insomnia
  • Stop Bedwetting
  • Pain Management/Eliminate Chronic Pain

Outgrow Fears & Phobias

  • Overcome Fears and Phobias
  • Prepare for Parenthood
  • Increase Confidence for Natural Childbirth
  • Eliminate Athletic Anxiety
  • Eliminate Dental Fears
  • Overcome Fear of Choking
  • End Exam Anxiety
  • Fly Comfortably
  • Eliminate Pre-Surgery Fears
  • Eliminate Medical Procedure Fears